breakfast with protein

Published June 18, 2023 at 513 × 744 in Choose Your Own Adventure

When I walk out of kettlebell classes with Meghan, I feel so much better. My chest is opened up, and my back feels good.

Chelsea S.

I'm in Alberta, so sessions from Meghan are online -- and I'm totally impressed with the way she can see what's going on with muscle groups, posture, and skeletal alignment even onscreen. As well, she has great knowledge of physiology and how to avoid muscle strain: that's helping with my fibromyalgia. Meghan's an expert and inspiring teacher!

Marcia E