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Published June 18, 2023 at 1213 × 698 in The Power of the Exhale: Why It Even Matters, and How to Use It

I think this is the best money I've ever spent on an exercise class! (Even though I felt like I wanted to die in the middle of it.)

Michelle A.

I have been working with Meghan for over a year now, I don't know where to start about how amazing she is. She quickly identified some issues with my shoulders and back, and worked to develop a strength program to work on those areas. Her knowledge of boxing, movement, anatomy, kinesiology seems to be without limits. I fell in love almost right away with working with clubs and maces, and have not stopped since I picked them up. Thank you Meghan, would not be the same world without you.

Karl I