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Published December 9, 2022 at 343 × 349 in Contact

Meghan is a joy to work with. She starts slow working from the ground up to make sure you are ready and capable of progressing without injury. She is always educating herself and I truly appreciate everything she brings to the table.

Savannagh M

I’ve been doing the “couch stretch” Meghan taught me every day, or at least every other day, for the past two months to improve mobility in my quads and hip flexors. After a few weeks of doing it regularly, my glutes and lower back are way less sore and tight, even after full days working at a desk. Before I was rolling out my glutes several times a day for pain relief and now I’m down to doing it once a day, or every other day. Such a small thing, but kinda life changing!

Cait M