inline-lunge

Published August 27, 2014 at 750 × 750 in Why Choose Me?

I'm not the type to go to the gym - at all. But I really enjoy Meghan's kettlebell classes. Meghan is enthusiastic and professional (not to mention, very strong!). Her classes feature great variety that keep me interested and motivated. I highly recommend working with her.

Bob K.

I'm a long-time runner who wanted to improve my pace. Following Meghan's advice has helped me to pick up my pace by a full mile an hour recently, from 5 MPH to 6 MPH... although losing a few pounds didn't hurt either! After dialling up the intensity through hill repeats and using my heart rate monitor, I'm working in the same heart rate range, but now I can sustain it for longer. I hope to hit 7 MPH within a few months.

Bill R.