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Published June 21, 2022 at 1920 × 2560 in PRI for Better Lifting (and Life)

Thank you for the detailed information for this client. I will do my best to continue on in the exceptional manner you have with him- and all your other clients. As I said to you earlier, I have rarely seen a trainer as dedicated, committed, and attentive as you. It is an exceptional skill.

Marla B.

Meghan is an intuitive trainer with a keen eye and incredible attention to detail - traits not easily found in the fitness industry - which is precisely why I chose to work with her.

Over the last 2 months I have participated in her online Unwind classes, and boy, has it made a difference! My goals were to work on breathing, T spine mobility, and flexibility.

I'm now able to go deeper into my squats, while maintaining a strong upper back position. I am more aware of my breath, and what to do to correct faulty breathing patterns. I am gaining a better understanding of my body with each class.

I look forward to continuing with Meghan so that I can translate this newly improved breathing ability into more upright and functional positions.

Irina Almasan (Personal Trainer, Speaker & Workshop Facilitator: toneeveryzone.ca)