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Published June 21, 2022 at 1920 × 2560 in PRI for Better Lifting (and Life)

I want to thank you for your great teaching. Before I went to Conklin, I bought a 16 kg kettlebell to haul with me. I've been doing workouts with it since then. Since I have a work truck here, it's perfect to lug around because I can get a quick work out in wherever I am.

Will C.

We bought bags of sea soil from Costco yesterday. They are heavy and I have struggled to carry them in past years... yesterday no problem to pick them up, carry them up the back stairs and across the back yard. I felt strong!! Thank you for the great workouts that always challenge us!

Utta G.