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Published June 21, 2022 at 1920 × 2560 in PRI for Better Lifting (and Life)

Meghan knows my body very well; the exercises she offers me make sense. She is ready to change her approach if I find the exercises are excessively difficult. I feel a new comfort with my body.

Anne O

I was surprised to run way better the day after doing your on-line Unwind class. I was actually a little sore the same evening afterwards, but the next day, I was able to complete my whole run whereas a few days afterward, I had to stop early because my hips and low back were too sore. The class really felt worth it! Please invoice me for a 10-pack.

Renee I