What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published February 4, 2021 at 405 × 280 in Powerlifting to Roller Dance: How I Tweak my Own Weekly Template
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What Clients Say

My sincere thanks, Meghan, for your well planned, diverse weekly half-hour fitness sessions you provided for me for some time. I believe I have made good progress due to your expertise in personal training, and very much enjoyed our sessions together.
I wish you well in your future endeavors, as I'm sure your diligent nature will ensure success.

Bev U

Two wonderful things have come out of working with Meghan. First, while bending over to get laundry out of the dryer lately, I was happy to realize that I felt no pain! What a welcome change... and in what is obviously related, I now feel that I have a girdle of muscle around my core, keeping me strong from the inside.

She has also been in constant communication with my physiotherapist during my recovery from a shoulder injury. Between the two of them, I feel like I've received an advanced course in how to place my shoulders.

Susan Q.

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