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Published December 29, 2020 at 404 × 266 in What We Eat – and How Much – Matters Even More Now

After following the program Meghan gave me, I was able to walk around the PNE all day without having to stop and sit down like I've had to do in the past. Even better, recently I did the Diamond Head climb in Hawaii with some friends. When we did the same climb a few years ago, I was huffing and puffing the whole way, and this year I felt great at the top!

Kathy M.

I still run into people who haven't seen me in a while. They always make a remark about my new shape. My attitude towards my body has certainly been revolutionized, as I'm very proud of what I've accomplished and my posture and gait reflect it. One year later, and 50 pounds lighter, my life is totally different than it was. You've been a big part of that. My everlasting gratitude goes to you for helping me find my way.

Michael R.