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Published December 29, 2020 at 404 × 266 in What We Eat – and How Much – Matters Even More Now

I have been working with Meghan O'Connell for about four months now to develop a program to assist me with my Parkinson's which I diagnosed with approximately eight years ago. The main problems were stiffness of the legs, a listing in my posture and a sciatic nerve problem which often follows as a result of PD.

I'm pleased to state that we're making surprising progress to all three issues as a result of a program of stretches, breathing and walking on both treadmill and with applied resistance that Meghan has set up. I hope to be able to discontinue the use entirely of all pain killer medications I have relied on for much of the past several years.

Jim W.

We get excited coming in to see Meghan because we never know what's in store, and we leave positively, happily thrashed. The workouts are so well-crafted that we've been known to smile and say, "That was absolutely superb!"

Sheree J. and Edward W.