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Published December 29, 2020 at 404 × 266 in What We Eat – and How Much – Matters Even More Now

YES, finally I can feel that I am getting past the aches and pains in my hips, ankles and achilles/heels. Your assessments, together with a variety of progressive home/gym exercises and stretches have lessened the pain and stiffness. Our sessions keep me committed and give me feedback on how much progress has been made since we started. Your knowledge, experience and gentle care has taught me not to accept less than what is possible when living in an aging body!

Linda C.

Thanks Meghan for your help not just on the boxing level but your overall counsel on making me healthier.

Steve K.