What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Foosball on circuit board

Published February 4, 2022 at 668 × 696 in Using Technology for the Power of Good (i.e. Getting – or Staying – Fit in Trying Times)
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What Clients Say

We bought bags of sea soil from Costco yesterday. They are heavy and I have struggled to carry them in past years... yesterday no problem to pick them up, carry them up the back stairs and across the back yard. I felt strong!! Thank you for the great workouts that always challenge us!

Utta G.

You rock! Thanks so much for the advice.
I can't wait for kickboxing to start up, I wish there had been classes during the summer!
I want to say you're a great teacher by the way. It's obvious you care about your students. I went to a boxing thing at the beginning of August and I was pretty appalled at how the teacher handled things. I'm glad that wasn't my first experience with boxing/kickboxing!

Kirsten W.

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