Foosball on circuit board

Published February 4, 2022 at 668 × 696 in Using Technology for the Power of Good (i.e. Getting – or Staying – Fit in Trying Times)

As a competitive dancer, it is vital to develop and maintain a physically healthy and strong body for maximum success. Meghan's deep knowledge in all areas, but particularly core strengthening, is what has allowed me to achieve new heights as a dancer. Meghan is a careful listener and her programs always reflect my needs. More importantly, they allow me to achieve set goals; they are never boring and always fun, all while still pushing towards my maximum potential. If you are results-driven like myself and are looking for a professional and passionate personal trainer, I would highly recommend Meghan O'Connell.

Ben K., BC 2010 Latin Ballroom Champion.

Meghan knows my body very well; the exercises she offers me make sense. She is ready to change her approach if I find the exercises are excessively difficult. I feel a new comfort with my body.

Anne O