chicken neck

Published March 1, 2022 at 462 × 605 in Top Strong (Because Who Needs a Pain in the Neck?)

I'm not the type to go to the gym - at all. But I really enjoy Meghan's kettlebell classes. Meghan is enthusiastic and professional (not to mention, very strong!). Her classes feature great variety that keep me interested and motivated. I highly recommend working with her.

Bob K.

I appreciate so much how you helped me yesterday.

You’re making it make sense to me in a way that none of this ever has before. It’s like a revelation. I’ve literally, like, my whole life… I’ve been in dance class; I’ve been in yoga class; I’ve been in Pilates. Everyone’s said, "Move your shoulder blades down your spine," and I’m, like…"huh?"

Now I feel like I have shoulder blades that I control. I’m really starting to feel the difference. That greater stability is wonderful.

Getting better balance and stability...It’s priceless! In my whole life, and everything I do. This is great.

Jessica G