Golden Ears

Published July 10, 2017 at 450 × 464 in Summer: How to Shine in the Off Season

After following the program Meghan gave me, I was able to walk around the PNE all day without having to stop and sit down like I've had to do in the past. Even better, recently I did the Diamond Head climb in Hawaii with some friends. When we did the same climb a few years ago, I was huffing and puffing the whole way, and this year I felt great at the top!

Kathy M.

I am writing to thank you for all the help you have given me with exercises to improve my posture. You have helped me develop a more positive attitude toward improving myself, and have motivated me to do the exercises regularly. I especially liked the fact that you made notes and sent me a revised list of exercises to do after each session.

Ted C