What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Golden Ears

Published July 10, 2017 at 450 × 464 in Summer: How to Shine in the Off Season
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What Clients Say

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary

Hi there Meghan,

Just want to say thanks for sending me your breathing clip.

It does make me feel better for sure :)

Colleen M

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