Golden Ears

Published July 10, 2017 at 450 × 464 in Summer: How to Shine in the Off Season

Two wonderful things have come out of working with Meghan. First, while bending over to get laundry out of the dryer lately, I was happy to realize that I felt no pain! What a welcome change... and in what is obviously related, I now feel that I have a girdle of muscle around my core, keeping me strong from the inside.

She has also been in constant communication with my physiotherapist during my recovery from a shoulder injury. Between the two of them, I feel like I've received an advanced course in how to place my shoulders.

Susan Q.

Hi Meghan,

I just wanted to say that I'm really enjoying the express class and I look forward to it every week. I really like that the exercises are different every week to keep things interesting.

Caroline S