What's Your Strength

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transverse abdominis

Published February 3, 2017 at 375 × 500 in Me and Stu McGill: Our Dialogue on TVA Engage
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The results I got from you working with my shoulder last week were amazing! Normally I have to take Alleve to play tennis, but I’ve remained pain-free through a few games now.

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When I walk out of kettlebell classes with Meghan, I feel so much better. My chest is opened up, and my back feels good.

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