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Published June 1, 2021 at 1196 × 1420 in Squats 101

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary

Thank you for all the work you do on keeping informed with the latest research and then following it up with thoughtful action plans to address what’s going on. It’s really amazing, and I greatly appreciate it!

Stacey D