What's Your Strength

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squat depth

Published April 30, 2017 at 500 × 349 in Squat Depth: When you Really Must Break Parallel
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Thanks for everything -- it's all so essential. I cut or split wood for 3-4 hours each Saturday. Some of the pieces are huge and heavy, and your training helps me get through it all injury-free.

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Meghan's genius progressions make it so easy to experience success! She picks the right steps for where my body is at, and gives very clear instructions.

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