What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published August 27, 2014 at 1000 × 1000 in Reviews
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What Clients Say

Well, I think I owe you an apology.  I really didn’t think a week of exercises would do anything, but even after three-four days I skied both Saturday (backcountry) and Sunday (cross-country), and felt way less pain than I would have expected.  Then again, it was also really soft forgiving snow on the weekend, so I reserved judgement.  Today, I just got back from a 1hr15min ski up at Cypress with essentially no pain at all.  Even skating for some stretches.  Maybe a bit of muscle tiredness on the shin muscle, but none of the sharp pain either there or in the lower calf/achilles area.  So you are a veritable magician, and thank you!!

Anton P.

I have enjoyed working with Meghan because I've learned a lot, especially about the 'non-machines' aspect of exercising. She's helped me safely transition from formerly feeling like a rehab patient to now feeling like a normal person on my way to getting fit.

Tony D.

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