What Are Your Goals?

Published January 6, 2019 at 1300 × 807 in Resolutions vs Goals (Smart and otherwise)

What Are Your Goals? road sign

I have enjoyed working with Meghan because I've learned a lot, especially about the 'non-machines' aspect of exercising. She's helped me safely transition from formerly feeling like a rehab patient to now feeling like a normal person on my way to getting fit.

Tony D.

I met Meghan O'Connell at a social event whilst I was in Vancouver on holidays. I got talking with her about kettlebells, not knowing that this was an area Meghan specialized in. Her in-depth knowledge of the techniques and theory instantly convinced me to arrange an introductory person session with her the following week.

Meghan worked me through the basics and some more complex moves. She easily adapted to my level of fitness and ability, and provided me with excellent advice on posture, breathing and technique throughout the session. She was spot-on in her approach.

I wouldn't hesitate to recommend Meghan to anyone who's looking for a personal trainer for either an extended period of time or simply a one-on-one tuneup. Thanks very much again for everything Meghan!

Dan W.