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Published April 16, 2024 at 478 × 708 in Nutrition for the Athlete: Plus Ça Change…

Thanks Meghan for your help not just on the boxing level but your overall counsel on making me healthier.

Steve K.

I have learned so much from Meghan. I am a senior with an auto-immune form of arthritis that has compromised me physically for several years. However, thanks to Meghan’s patient and targeted instruction I am regaining control of muscles I had forgotten existed. I am stronger and better coordinated and am learning to integrate into my daily routines the movements that I practice with Meghan in the gym. What a discovery! If I use the muscles of my side and shoulder as well as my arm and wrist, window washing is so much easier!

Aubin VB