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Published April 16, 2024 at 478 × 708 in Nutrition for the Athlete: Plus Ça Change…

Meghan's genius progressions make it so easy to experience success! She picks the right steps for where my body is at, and gives very clear instructions.

Angela P.

I am writing to thank you for all the help you have given me with exercises to improve my posture. You have helped me develop a more positive attitude toward improving myself, and have motivated me to do the exercises regularly. I especially liked the fact that you made notes and sent me a revised list of exercises to do after each session.

Ted C