What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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on the rower

Published September 12, 2025 at 979 × 662 in Let’s Talk Tabata
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What Clients Say

Thanks for the deadlift tips, encouragement and feedback yesterday. I did 375 lbs in your presence, then 425 lbs after, a PB by 25 lbs.

Nestor N

The results I got from you working with my shoulder last week were amazing! Normally I have to take Alleve to play tennis, but I’ve remained pain-free through a few games now.

Linda T.

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