What's Your Strength

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Screenshot 2025-12-18 at 7.11.16 PM

Published December 18, 2025 at 427 × 625 in If Exercise is So Good for Us… Why Is It So Darn Hard to Make Ourselves Do It?
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You rock! Thanks so much for the advice.
I can't wait for kickboxing to start up, I wish there had been classes during the summer!
I want to say you're a great teacher by the way. It's obvious you care about your students. I went to a boxing thing at the beginning of August and I was pretty appalled at how the teacher handled things. I'm glad that wasn't my first experience with boxing/kickboxing!

Kirsten W.

Just wanted to say thanks for the online workouts! Definitely a highlight of my week at home.
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