no flare

Published January 1, 2018 at 2592 × 1936 in Rib Flare and How to Fix It

Why would I recommend Meghan so strongly? Above all, she truly cares! She comes prepared each time with a program for my specific needs. Her explanations of "why and how" for every exercise are very clear. Finally, she raises their levels step by step, and won't move up until I master each level.

Rae K.

I came to Meghan to learn about kettlebells so I could change up my routine. I'm used to lifting heavy (315 lb. chest press PR), but these things kick my a@%! She won't let you put them down until she says you're done, at which point your heart is pounding and your muscles are burning. The kettlebells have helped me run faster without any running-specific training, and they give a great full-body workout. We're literally mopping up the floor when I'm done.

Mariusz S.