no flare

Published January 1, 2018 at 2592 × 1936 in Rib Flare and How to Fix It

I was surprised to run way better the day after doing your on-line Unwind class. I was actually a little sore the same evening afterwards, but the next day, I was able to complete my whole run whereas a few days afterward, I had to stop early because my hips and low back were too sore. The class really felt worth it! Please invoice me for a 10-pack.

Renee I

Come hell or high water, I don't miss my weekly sessions with Meghan! They make such a difference in my life that I now call her my "coach" instead of just a trainer.

Ian H.