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Published May 5, 2020 at 369 × 238 in Falling Down: Might as Well Practise for the Inevitable

Morning! Wanted to thank you again for all your careful work with me these past months. I spent 6 hours in my garden yesterday -- weeding, digging up and moving plants etc. etc. Thought for sure I'd pay for it after with a wiped-out back. But my back is fine! A little stiff everywhere (also from Saturday workout) but no back pain. Nice to be able to reap the practical application of my new strength work now. I am motivated to go further!

Mary Ann

We get excited coming in to see Meghan because we never know what's in store, and we leave positively, happily thrashed. The workouts are so well-crafted that we've been known to smile and say, "That was absolutely superb!"

Sheree J. and Edward W.