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Published October 23, 2020 at 396 × 591 in Ease (Back) In

I want to thank you for your great teaching. Before I went to Conklin, I bought a 16 kg kettlebell to haul with me. I've been doing workouts with it since then. Since I have a work truck here, it's perfect to lug around because I can get a quick work out in wherever I am.

Will C.

I wanted to tell you how much more grounded I'm feeling since doing those exercises and I already walk with more confidence. :) Keeping a neutral spine and core engaged while squatting or kneeling while lifting bricks in and out of a hole all day really helped! I'm not sore today! Yay! Thank you Meghan you are an amazing teacher!

Helga M.