What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published July 19, 2020 at 568 × 515 in Do I Really Have to Take the Stairs?
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What Clients Say

Hi Meghan,
I just wanted to say that I'm really enjoying the express class and I look forward to it every week. I really like that the exercises are different every week to keep things interesting.

Caroline S

Thanks for the deadlift tips, encouragement and feedback yesterday. I did 375 lbs in your presence, then 425 lbs after, a PB by 25 lbs.

Nestor N

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