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Published July 19, 2020 at 568 × 515 in Do I Really Have to Take the Stairs?

I have enjoyed my time with you while my regular trainer was away. I
deeply appreciate your finding the time to develop my fitness and it has
been a real learning experience; you have a highly developed awareness of
strong bodies and fitness.

Portia L

When I started seeing Meghan before my hip replacement, she helped me get stronger in my upper body. Frankly, I would have taken a lot longer to make it out of chairs post-surgery otherwise! Now that the hip has been replaced, I'm moving more smoothly than ever and I've surpassed my previous level of functioning. I never know what's in store when I show up for a session or how she comes up with some of her crazy ideas, but they all help to gently push me to new breakthroughs.

Gary