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Published July 19, 2020 at 387 × 241 in Do I Really Have to Take the Stairs?

Just wanted to let you know that I really enjoyed the classes that I have taken with you. Thank you for introducing me to kettlebells. It's too bad that you will not be coming back to teach in the fall because I really look forward to kettlebell workout on Thursdays.

Thanks again. You've been a wonderful instructor.

Rosamaria F.

Meghan is excellent at what she does.

I recently started working with her after a decade of not exercising and poor nutrition. In the past I have started big, ambitious fitness plans and never stick with them. Working with Meghan feels different. She has an incredible understanding of kinesiology and is sharing that with me so I can make deliberate and incremental improvements.

From our sessions I am getting tools that are matched to exactly what I need and can use at my current level of budget, fitness, health, and time-constrained lifestyle. Rather than a one-size-fits all program that I would start but inevitably quit I am being supported on a path to connect with and take care of my body in whatever way I chose moving forward.

Learning from a strong, capable and supportive woman inspires me and I would recommend her to anyone looking to improve their health and fitness.

Melissa M