DNS (1)

Published August 10, 2018 at 485 × 656 in DNS and the Big Fix: Using the Diaphragm for Optimal Spinal Stabilization

As a competitive dancer, it is vital to develop and maintain a physically healthy and strong body for maximum success. Meghan's deep knowledge in all areas, but particularly core strengthening, is what has allowed me to achieve new heights as a dancer. Meghan is a careful listener and her programs always reflect my needs. More importantly, they allow me to achieve set goals; they are never boring and always fun, all while still pushing towards my maximum potential. If you are results-driven like myself and are looking for a professional and passionate personal trainer, I would highly recommend Meghan O'Connell.

Ben K., BC 2010 Latin Ballroom Champion.

Thank you for the detailed information for this client. I will do my best to continue on in the exceptional manner you have with him- and all your other clients. As I said to you earlier, I have rarely seen a trainer as dedicated, committed, and attentive as you. It is an exceptional skill.

Marla B.