What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published March 31, 2024 at 428 × 297 in COVID Calm, Part 2: Do Your Cardio!
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What Clients Say

Morning Meghan! I rowed with Megan this a.m. and she told me after class I have great form, which is nice to her, so I want to THANK YOU for that form! :)

[Note: Megan is a former UVIC rower and coxswain, and a highly technical instructor at Club Row.]

Colleen M

I have enjoyed my time with you while my regular trainer was away.  I
deeply appreciate your finding the time to develop my fitness and it has
been a real learning experience; you have a highly developed awareness of
strong bodies and fitness.

Portia L

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