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Published June 18, 2023 at 514 × 685 in Choose Your Own Adventure

I have some physical limitations that make it difficult to get my heart rate up. Meghan's taught me kettlebell work that is a safe and fun way to do it. She's also given me some creative exercises using an UGI ball to keep my routine from getting stale.

Judy S.

Enjoyed my program! Quite distinct from my previous experience, the time went by VERY quickly and I wasn't bored. I meant it when I said that you are very good at what you do. I felt encouraged, challenged and understood. Gold star to you.

David W.