Screenshot 2026-08-16 at 6.15.41 PM

Published August 20, 2026 at 421 × 626 in Cardio-mergency: How I got my snatch test back up to standard FAST

I initially came to Meghan to learn some movements I'd seen her do at a show, and we ended up spending a lot of time on proper body mechanics. I've been so happy to access this high level of expertise in my community -- it's been like having a dream come true!

Sheena A.

Thanks for everything -- it's all so essential. I cut or split wood for 3-4 hours each Saturday. Some of the pieces are huge and heavy, and your training helps me get through it all injury-free.

Greg R.