Screen Shot 2020-10-23 at 8.07.25 AM

Published October 23, 2020 at 396 × 591 in Ease (Back) In

Thank you for the detailed information for this client. I will do my best to continue on in the exceptional manner you have with him- and all your other clients. As I said to you earlier, I have rarely seen a trainer as dedicated, committed, and attentive as you. It is an exceptional skill.

Marla B.

I'm a long-time runner who wanted to improve my pace. Following Meghan's advice has helped me to pick up my pace by a full mile an hour recently, from 5 MPH to 6 MPH... although losing a few pounds didn't hurt either! After dialling up the intensity through hill repeats and using my heart rate monitor, I'm working in the same heart rate range, but now I can sustain it for longer. I hope to hit 7 MPH within a few months.

Bill R.