What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published July 20, 2020 at 291 × 200 in High Hip Angle and the Starting Strength Seminar
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What Clients Say

I have learned so much from Meghan. I am a senior with an auto-immune form of arthritis that has compromised me physically for several years. However, thanks to Meghan’s patient and targeted instruction I am regaining control of muscles I had forgotten existed.  I am stronger and better coordinated and am learning to integrate into my daily routines the movements that I practice with Meghan in the gym.  What a discovery! If I use the muscles of my side and shoulder as well as my arm and wrist, window washing is so much easier!

Aubin VB

I have been very impressed with Meghan. Working with her has helped me experience periods lately where I am not in pain, which has not happened for a long time! I find her to be very knowledgeable, professional and caring. I appreciate the thought Meghan puts in to the time we spend together and the effort she puts in to keep my workout fun and interesting. I also appreciate her ability to adapt exercises to accommodate to my middle-aged and injured body! I am pleased to recommend her.

Susan K.

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