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Published May 2, 2018 at 3000 × 3000 in Trueing the Lines: Using Full-body Tension to Express Strength More Safely

I had a great experience working with Meghan! I had planned to see her for a few sessions to help me get started with a weight training program that I could continue on my own, but I know I’ll be back to see her again.

She is incredibly knowledgeable and took the time to listen to my goals, experience, and what I needed from a program. She created a customized weight training program that fits with my busy lifestyle, making it something I can stick with long term. Following our few sessions, I feel motivated and empowered to continue on my own, though I know I’ll be back to see her as I get stronger and ready to adjust my program moving forward.

If you're looking for a trainer who truly cares about your success and creates a personalized approach that sets you up for long-term results, I highly recommend Meghan!

Tara A.

YES, finally I can feel that I am getting past the aches and pains in my hips, ankles and achilles/heels. Your assessments, together with a variety of progressive home/gym exercises and stretches have lessened the pain and stiffness. Our sessions keep me committed and give me feedback on how much progress has been made since we started. Your knowledge, experience and gentle care has taught me not to accept less than what is possible when living in an aging body!

Linda C.