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Published April 16, 2024 at 478 × 708 in Nutrition for the Athlete: Plus Ça Change…

After following the program Meghan gave me, I was able to walk around the PNE all day without having to stop and sit down like I've had to do in the past. Even better, recently I did the Diamond Head climb in Hawaii with some friends. When we did the same climb a few years ago, I was huffing and puffing the whole way, and this year I felt great at the top!

Kathy M.

Thanks Meghan for your help not just on the boxing level but your overall counsel on making me healthier.

Steve K.