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Published February 18, 2024 at 365 × 257 in Unleash the Power of Your Hips! (Yes, Dramatic, but Yes, Really)

Meghan's training has been of tremendous benefit. I first sought her help after throwing out my back in early 2012, and she tailored a program for me, concentrating on core strength and building from there. Although I've been using the gym for many years, her guidance, knowledge and personal attention to every aspect of physical training have been invaluable, and brought new enthusiasm and focus to my workouts. I highly, highly recommend her!

Bob D.

Meghan is excellent at what she does.

I recently started working with her after a decade of not exercising and poor nutrition. In the past I have started big, ambitious fitness plans and never stick with them. Working with Meghan feels different. She has an incredible understanding of kinesiology and is sharing that with me so I can make deliberate and incremental improvements.

From our sessions I am getting tools that are matched to exactly what I need and can use at my current level of budget, fitness, health, and time-constrained lifestyle. Rather than a one-size-fits all program that I would start but inevitably quit I am being supported on a path to connect with and take care of my body in whatever way I chose moving forward.

Learning from a strong, capable and supportive woman inspires me and I would recommend her to anyone looking to improve their health and fitness.

Melissa M