What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published August 27, 2014 at 1000 × 1000 in Reviews
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What Clients Say

I'm a long-time runner who wanted to improve my pace. Following Meghan's advice has helped me to pick up my pace by a full mile an hour recently, from 5 MPH to 6 MPH... although losing a few pounds didn't hurt either! After dialling up the intensity through hill repeats and using my heart rate monitor, I'm working in the same heart rate range, but now I can sustain it for longer. I hope to hit 7 MPH within a few months.

Bill R.

Thank you for Saturday. That was fantastic. Very much enjoyed taking your classes. Super fun.

Renee I

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