What's Your Strength

Personal trainer, strength & nutrition coach: No pain, all gain

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Published March 5, 2021 at 1502 × 1737 in Desk Jockey Zoom Warrior Relief
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What Clients Say

My years of training with Meghan have resulted in a solid core that never feels fatigued. I always feel strong whether I am at my desk all day or working in the garden hauling dirt, pulling weeds etc. I hauled 700 lb of soil this weekend without causing any soreness or pain. I can't thank Meghan enough for her expert training and sincere attention to her students. The time and effort I have put into kettlebell training has enabled me to stay strong and fit for years to come!! Great work Meghan, thanks so much!

Roland K

I’ve been working with Meghan for over 3 years, and I’m extremely grateful that she is always changing and adapting my program to where I currently am in life.  If there’s pain that needs to be addressed it’s considered with empathy, patience and knowledge, and if there is an interest, I’m curious about, her enthusiasm pushes me forward into learning more. We’ve continued to progress very well in spite of the “new normal” transition to on-line training.

The dedication Meghan has for breathing and bracing properly prior to weightlifting is impressive.  She’s always learning, experimenting, and then teaching.  The time she has spent on each step has allowed me to incorporate it into other areas, which has helped with my overall fitness.  It’s been a journey, sometimes up and sometimes down, but I know my technique and fitness level has vastly improved over these 3 years because of her hard work.  On top of all of this, it’s always a fun challenge!!

Stacey D.

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