I’m Meghan O’Connell, full-time strength coach and NASM-certified nutrition coach.

No pain, all gain: Helping you transform personal barriers into personal bests. Learn from someone who’s overcome functional scoliosis and a sprained lumbar spine to achieve a documented double-bodyweight deadlift… which was done entirely beltless (!).

whatsyourstrength (at) gmail (dot) com  (Email is the best method, with my fastest response time.)

604-376-6655

Click here for YouTube

Please sign up for my newsletter to get actually-interesting articles on a quarterly basis.

For classes, both in person and on-line, please visit the class page for info.

For ease of administration, I’m harmonizing my own private rates with those of Sunset Community Centre, where I work.

55 Minute Sessions

   
# 0f sessions Private
1 $114
3 $322
5 $468
10 $820

30 Minute Sessions

# 0f sessions Private
1 $57
3 $160
5 $234
10 $410

 

And here’s the fine print, some of which differs from sessions that are provided at Sunset:

  • To not forfeit your investment, please note the 24-hour late cancellation policy
  • GST is in addition to the above prices
  • E-transfer is the preferred method of payment once I invoice you. New: I’m able to accept credit card payments, but unfortunately I will have to pass on the 2.9% surcharge to you.
  • Two-month expiry period on any purchases
  • 30:00 sessions may not be combined
  • Partner training: add 50% in addition to the above
  • If there are drop-in fees to train offsite, they are in addition to the above
  • Travel charges may be applied in addition to the above

For classes, both in person and on-line, please visit the class page for info.