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Published March 31, 2024 at 902 × 682 in 7×7:00: Foundations for your Best Physical Self Ever

I have enjoyed working with Meghan because I've learned a lot, especially about the 'non-machines' aspect of exercising. She's helped me safely transition from formerly feeling like a rehab patient to now feeling like a normal person on my way to getting fit.

Tony D.

It is a pleasure to work with Meghan and she always knows how to keep things at a comfortable, but challenging level! I am a technical person by nature and Meghan makes it easy for me as she breaks down and explains the movement and technique of each exercise so its easy to apply...even more complex ones.

Brent B