Hi. I’m Meghan O’Connell, a former national-level boxer (2004), national-level powerlifter, i.e. squat, bench and deadlift (2019, 2022, 2023), SFG2 kettlebell and SFL barbell instructor.
I’m an experienced trainer with over 8,500 documented hours of personal training delivered as of Dec 31/24, as well as 2,000+ hours of teaching classes. As of 2024, I’m also a certified nutrition coach.
My mission is to help you live your best life: solid foundations, less pain, and more strength.
whatsyourstrength (at) gmail (dot) com (Email is the best method, with my fastest response time.)
604-376-6655
Click here for YouTube
(In the interests of time management and focus, I am not on Facebook or Instagram.)
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For classes, please visit the class page for info.
For ease of administration, I’m harmonizing my own private rates with those of Sunset Community Centre, where I work.
55 Minute Sessions |
||
| # 0f sessions | Private | |
| 1 | $114 | |
| 3 | $322 | |
| 5 | $468 | |
| 10 | $820 | |
30 Minute Sessions |
||
| # 0f sessions | Private | |
| 1 | $57 | |
| 3 | $160 | |
| 5 | $234 | |
| 10 | $410 |
And here’s the fine print, some of which differs from sessions that are provided at Sunset:
- To not forfeit your investment, please note the 24-hour late cancellation policy
- GST is in addition to the above prices
- Two-month expiry period on any purchases
- 30:00 sessions may not be combined
- Partner training: add 50% in addition to the above
- If there are drop-in fees to train offsite, they are in addition to the above
- Travel charges may be applied in addition to the above